Traumality – Northern Ireland Premiere Comes to Belfast We are delighted to announce that The Sunshine Project is co-hosting with Anthea Smyth & Victoria Nicol the Northern Ireland premiere of Traumality, a powerful new documentary exploring the connection between trauma, adversity and mental health. The screening will take place at The MAC, Belfast, [...]
Episode 3 of The Sunshine Project is now available on iTunes & YouTube. YAY! My conversation with Bio Kinesiologist, Emma Hassan was the perfect lead on from the previous weeks 'Mind, Body, Food' with the wonderful Joanne Callan. What a wealth of information Emma brings to this podcast. You’ll want to listen again and [...]
I’ve had a full week to digest (pardon the pun) my interview with the wonderful Joanne Callan on our relationship to food. Before our chat I felt I had a pretty healthy relationship to food. Now I realise that I do in fact have some conditioned thinking around certain foods. Not long after [...]
Over the last year I've become an avid Podcast & YouTube fan. I just love the flexibility of these channels. You can listen to them in your car, whilst cooking, cleaning, walking...Well, that's where I listen to mine! I personally have learnt so much from listening to them. We know that what we listen [...]
Watch Michelle, founder of The Sunshine Project talking to Joanne Callan on the popular Destination Wellbeing programme
Click here to read Michelle's recent article in the popular Positive Life magazine.
“I want to be happier but I don’t know how.” “I have so much in my life yet I don’t feel happy, why?” If these statements sound familiar to you, you’re not alone! Click here to read Michelle's blog on Natural Directories NI
