Be Happy Now Programme

“The most important thing is to enjoy your lifeto be happy—it's all that matters.”
Audrey Hepburn

Laughter Yoga

This mindfulness programme explores practices and exercises that help quieten the 'chatterbox' in the mind bringing us back into ‘the now.’

Corporate Happy Hour

“There's nothing like deep breaths after laughing that hard. Nothing in the world like a sore stomach for the right reasons.” ― Stephen Chbosky, The Perks of Being a Wallflower

Certified Laughter Yoga Leader Training

Train with Ireland’s Number One Happiness & Laughter Ambassador, Michelle A. Major.