“Owning our story and loving ourselves
through that process is the bravest thing we will ever do.”
– Brene Brown
“I help support & guide others to uncover their innate strength & wisdom so that they can live more vibrant, authentic & meaningful lives. I firmly believe it is possible repair from any trauma and discover the beauty of life again.”

My Professional Story
Michelle has over 10-years experience developing and delivering stress management and emotionally resilience
courses, professional trainings and coaching.
Prior to founding The Sunshine Project in 2012 and The Somatic Project in 2022, Michelle held senior management and leadership roles within the
financial services industry, with business development being her specialist area for 11-years.
Michelle is a Senior Accredited Professional Member of ACCPH; a Gold Standard Professional Member of ANLP; and an International Accredited Professional Training Provider with IPHM.
Michelle is currently in her advanced year of the 3-year advanced Somatic Experiencing training (Trauma & Stress Disorder Resolution Therapy).
My Personal Story
I’m an eternal optimist who believes strongly in the power of healing & transformation.
Everything I share in my courses are lessons I’ve learnt. They consist of techniques and strategies that I apply to my life every day. They are practical and grounded in scientific research.
When I’m not working with clients and groups, I enjoy spending time with my son, family and friends. I have a wonderful support network. We all need safe connection in order to thrive.
I love the outdoors, especially the beach. I practice yoga regularly and I’m a lifelong student of somatic and embodied practices. I have grown to understand the huge importance the body has on our healing journey.
Get in touch by clicking here – contact us.