Professional Training

Our world needs more joy!

Michelle offers two courses:

  1. Online Laughter Yoga training (CPD Certification)
  2. Certified Laughter Yoga Leader training (Certified training)
Professional Training

Learn these powerful active mindfulness techniques with Northern Ireland’s trusted and experienced Certified Laughter Yoga Teacher, Michelle Major.

These seriously fun course is specifically designed for individuals wishing to develop and expand their skill base to bring more joy and laughter into their own lives and the lives of others

Our world needs you!

Due to COVID we are only offer the one day online Laughter Yoga training, which will be spread over four sessions lasting 1.5-hours each via Zoom Conferencing.

This course offers two options for participants:

1) CPD Certificate on completion

2) Entry level to Certified Laughter Yoga Leader training

* In order to become a Certified Laughter Yoga Leader you must complete another full day of training, which must be taken in person as part of a group. This will be arranged for those interested after the COVID-19 lockdown and when safe to do so, following government and WHO guidelines*

What do I get?

This one day Laughter Yoga Training includes:

  • Laughter Yoga Manual
  • Laughter Yoga CPD Certificate
  • Continued support after your training to ensure you achieve your laughter goals

This seriously fun course is specifically designed for individuals wishing to develop and expand their skill base to bring more joy and laughter into their own lives and the lives of others.

An ideal choice for parents, carers, health care professionals, life coaches, counsellors, holistic practitioners, teachers, and anyone wishing to learn playful techniques and active mindfulness to bring more peace, joy and happiness into their own life!

Over the 4-sessions, you will:

  •  Learn the scientific research that lead to the creation of Laughter Yoga
  • What Laughter Yoga is
  • Why we need to laugh more
  • The benefits of Laughter Yoga
  • Learn foundation Laughter Yoga exercises
  • Discover Yogic breathing
  • Experience Yoga Nidra relaxation

Investment:

Course Fee: £125.00

Once the course fee has been paid you will receive an email with instructions on how to join Zoom conferencing, together with a links to each session.

Day 2 – Certified Laughter Yoga Leader training

You can get entry to Day 2 of the Certified Laughter Yoga Leader training if you have completed the online training.

What do I get?

This two day Certified Laughter Yoga Leader Training includes course details as originally outlined by Dr. Madan Kataria, Founder of the Laughter Yoga Movement, which includes:

  • 60-page Laughter Yoga Leader Manual
  • Laughter Yoga Leader Certificate
  • 6 months ProZone listing (full profile available for paid membership)
  • Continued support after your training to ensure you achieve your laughter goals

Over the 2-days, you will:

  • get an understanding of the need for Laughter Yoga
  • find out how the idea of Laughter Clubs originated
  • learn the basic guidelines for a Laughter Session
  • get to know the benefits of Laughter Yoga as well as the risks
  • find out how to start a Laughter Club
  • find out how to start your own laughter business

Investment:

£250 (for 2-day training)

£125 (if you have completed the online training)

Registration: Please the link below to complete our online enquiry form. Our Sunshine Team will then contact you regarding the registration and secure payment options.

Upon successful completion of the two-day course, you will receive your Certified Laughter Yoga Leader Certificate, which will enable you to get the appropriate insurance to run a Laughter Workshop.

A bit about Michelle…

Michelle discovered Laughter Yoga in 2008 when she was going through a challenging time in her life.

Michelle had a profound experiencing during her first LY session, which lead her to become a Certified Laughter Yoga Leader in 2010 and subsequently leave a successful corporate career in financial services in 2012 to become the the first Laughter Yoga Teacher in Northern Ireland in 2012. The Sunshine Project was born!

Michelle has trained hundreds of Laughter Professionals and has delivered hundreds of Laughter Yoga sessions to a diverse range of groups, reaching thousands of individuals.

About your Coach…

MICHELLE’S STORY
Michelle with coffee cup