Educational & Experiential Webinar

• • Learn why our stories keep us stuck
  • Gain an understanding of your nervous system
  • Explore where anxiety lives in the brain
  • Experience how to settle anxiety
• The link to the 80-min webinar will be emailed within 24-hours after registration
• The investment is £22

Although this is not a substitute for 1-2-1 therapeutic support, it will provide participants with some valuable resources and support with anxiety.  If you are currently experiencing mental health challenges, this alone will not provide you with the support you deserve.  Please contact a professional. If you'd like to explore personal sessions with me, you can contact me. This workshop is available for professionals, community, charity, corporate and educational organisations as both a stand alone workshop or as a 4-week, 6-week and 8-week course.  Please contact me for more info.